Blog

I regularly receive questions on various topics. I also often experience moments where I think I could share something. That’s why I’ll be providing some insights and answers here. You’ll find them in the form of videos and/or written posts. I’ll be producing and adding to this step by step. Enjoy reading and listening!

Currently, you can find written posts in English on these topics: Survey on emotions and quality of life | SOS Exercises for Stressregulation | Experience: Sometimes, Things Just Don’t Go as Planned | Know Yourself and Improve your Communication and Relationships.  

Currently, you can find videos on the following topics: Greetings | Exchange & Community | Your Rights | Silent Hours | Schueberfouer. The videos are in Luxembourgish. I’ll provide the translated transcripts as soon as possible.

Blog posts

These are the six latest posts. You can find more posts by clicking on “Blog” or “Vlog” under an image, or further down on “Older Entries.” 

Sometimes, Things Just Don’t Go as Planned

Sometimes, Things Just Don’t Go as Planned

A brief report on a recent negative experience, from which I quickly learned and simultaneously realized what I now have for it and who/what is there to help me. When a lot comes together In the morning, I had a photo shoot with a lady I found unfriendly. I felt...

read more
SOS Exercises for Stressregulation

SOS Exercises for Stressregulation

A Technique for Everyone The body's reactions to stress are similar in most people. And a natural stress regulation works similarly too. So, these exercises are great for everyone, whether autistic or not, stressed, or just occasionally agitated. Better Quality of...

read more
Survey: Emotions and quality of life

Survey: Emotions and quality of life

Sorns Fanny is a Master's student at the University of Luxembourg. She is writing a master's thesis on emotion regulation, stress and quality of life. She is looking for autistic and non-autistic participants aged 18 and over.  The main goal of the survey: To gain...

read more
Video 5 – Schueberfouer

Video 5 – Schueberfouer

Enjoying it? Yes, some autistic people do. When the visit is prepared and their own limits are known. Currently, this video is only available in Luxembourgish. I will add subtitles soon.

read more
Video 4 – Silent Hours

Video 4 – Silent Hours

Less light and less noise in the shopping center – this has been available in Luxembourg for several months! A good step towards inclusion. Currently, this video is only available in Luxembourgish. I will add subtitles soon.Perhaps you have...

read more
Skip to content