We are all different – how can we get to know each other better and also manage our emotions and needs well? On Saturday, April 27, 2024, children and parents were able to discover two beautiful children’s books and a jam-packed box of great activities to...
My Journey with NVC I discovered Nonviolent Communication (NVC) in September 2018. Since then, I regularly participate in a practice group, occasionally attend training sessions, and recently joined an empathic cafe. Back in 2018, just two months after...
A brief report on a recent negative experience, from which I quickly learned and simultaneously realized what I now have for it and who/what is there to help me. When a lot comes together In the morning, I had a photo shoot with a lady I found unfriendly. I felt...
A Technique for Everyone The body’s reactions to stress are similar in most people. And a natural stress regulation works similarly too. So, these exercises are great for everyone, whether autistic or not, stressed, or just occasionally agitated. Better Quality...
Sorns Fanny is a Master’s student at the University of Luxembourg. She is writing a master’s thesis on emotion regulation, stress and quality of life. She is looking for autistic and non-autistic participants aged 18 and over. The main goal of the survey:...
